Running sneakers are designed to provide maximum comfort and support for long-distance running and high-impact activities. Key features typically include:
- Breathable uppers (often mesh or knit materials) for ventilation and moisture wicking.
- Cushioned midsoles (e.g., EVA foam or proprietary technologies like Adidas Boost or Nike React) for shock absorption.
- Lightweight construction to reduce foot fatigue.
- Durable outsoles (usually rubber or rubber compounds) for traction.
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